No artificial flavors. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 700 mg sodium (30% DV); 9 g total sugars. 1/2 cup of vegetables per serving. Low fat per serving. Vegetarian. Good source of fiber per serving. No colors from artificial sources. See nutrition information for sodium content. Partially produced with genetic engineering. progresso.com. how2recycle.info. Visit our website at www.Progresso.com. Questions, comments? Save can and call 1-800-200-9377. Learn more at Ask.GeneralMills.com. Made in the USA.