Dipped in mixed nut butter coating. Bursting with peanuts, cashews & almonds! Per Bar: 160 calories; 2.5 g sat fat (12% DV); 150 mg sodium (6% DV); 9 g total sugars. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. We are better outside. When we get outside, something amazing happens. You can feel it. It can make us feel more energized, helps manage stress, and strengthen our families. We think the world could use a little more of that. To learn more see www.naturevalley.com/nature. how2recycle.info. generalmills.com. Tell us what you think? Share it on Twitter. Instagram. General Mills - Making food people love. We welcome your questions and comments: generalmills.com. 1.800.231.0308. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.