Just add butter and milk! Per 2.5 oz Serving: 250 calories; 0 g sat fat (0% DV); 590 mg sodium (25% DV); 7 g sugars. Stick with mac & cheese! If T.J and Claire were to craft their favorite meal, they'd choose Valu Time Macaroni & Cheese Dinner. It's super affordable and has a creamy, cheesy taste that's truly a work of art! Satisfaction guaranteed or your money back.