Progresso Light New England Clam Chowder canned soup has at least 40% fewer calories per serving than the leading New England clam chowder ready-to-serve soup*. Indulge in every creamy bite of this gluten-free soup that has a half cup of vegetables per can. Even better? You can enjoy the entire can of clam chowder at 210 calories. This microwavable soup pairs well with a warm sandwich as part of a delicious, comforting meal. It has no artificial flavors or colors from artificial sources. Just the taste you expect from Progresso. *Progresso Light: 100 Calories, 3g fat per serving. Leading New England Clam Chowder ready-to-serve soup: 180 calories, 10g fat. At Progresso, we’re passionate about making great products. We've been creating premium soups for more than 100 years. And today, Progresso still uses quality ingredients for a tasteful flavor found only in our line of canned soup products.